Saturday, February 12, 2011

Tomato and Basil Flatbread Pizza


 
Prep Time:5 min
Start to Finish:10 min
makes:2 pizzas
2tablespoons pesto sauce
2flatbreads or pitas, each about 7 inches across
1tomato, thinly sliced
1tablespoon chopped fresh basil leaves
1/4cup shredded mozzarella cheese
1.Heat oven to 425°F.
2.Spread pesto on bread. Add a layer of tomato and a layer of basil. Sprinkle cheese over top. Bake for 7 minutes, or until cheese is golden and melted.

Nutritional Information
1 Pizza: Calories 350 (Calories from Fat 120); Total Fat 13g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 600mg; Total Carbohydrate 45g (Dietary Fiber 6g, Sugars 8g); Protein 13Percent Daily Value*: Vitamin A 15%; Vitamin C 8%; Calcium 15%; Iron 15Exchanges: 3 Starch; 0 Other Carbohydrate; 0 Vegetable; 1/2 Lean Meat; 2 Fat Carbohydrate Choices: 3
*Percent Daily Values are based on a 2,000 calorie diet.

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