Baked Potato Wedges

Ingredients:

• 3/4 tsp salt
• 1/2 tsp sugar
• 1/2 tsp paprika
• 1/4 tsp ground dry mustard
• 1/4 tsp garlic powder
• 3 medium baking potatoes
• cooking spray

Directions:
1) Preheat oven to 425 degrees F. Mix the salt, sugar, paprika, mustard, and garlic powder in a small bowl or measuring cup.
2) Scrub the potatoes thoroughly with a vegetable brush, but do not peel. Cut each potato lengthwise in half. Turn potatoes cut side down, and cut each half lengthwise into 4 wedges. Places potato wedges, skin sides down, in the pan.
3) Spray the potato wedges with cooking spray til lightly coated. Sprinkle with salt mixture
4) Bake uncovered for 25 to 30 minutes or until potato wedges are tender when pierced with fork. The baking time will vary depending on the size and type of potato used.

serves 4, each serving: 90 calories, 2g protein, 23g carbohydrates, 2g dietary fiber, 0g fat, 115 mg sodium